at what point in your insomnia do you give up and decide to remain awake?

o hey it's 5:30am and i'm not tired. delayed sleep phase syndrome sounds plausible, though there is my pothead-esque lack of regular schedule. though i do find that if i fall asleep early enough (before midnight, say) my body fails to recognise that it's supposed to be more than a nap - i'll always find myself awake at 2 or 3 and unable to get back to sleep until the usual sunrise bedtime.

yeah, when reading the article half of me was like 'THIS IS ME' and half of me was like, I just need to get it together.

this sleep chronotherapy thing i'm doing (http://en.wikipedia.org/wiki/Sleep_phase_chronotherapy) is harder than I thought. I thought my body would naturally take to the idea of sleeping later & later every day, but it seems that this is not the case. We'll see...

yo, what's up?

worst part of insomnia, hitting refresh over and over on a 2 am ile

it's 1:30 in the afternoon here but i've been there, big fella