Oatibix

Rice cakes aren't good for everyone, despite being called RICE cakes. Apparently the agent they use to bind the puffs together can be an irritant for a lot of people.

Oh don't feel bad! I hadn't been told not to eat cheese then! I seriously would love to eat a pizza probably more than anything else in the world right now, a horrible cheesey takeaway pizza. some night maybe I'll just do so..what's the worst that can happen? I feel crappy today and I ate perfectly all week. I'm thinking of reintroducing dairy for a week to see if not eating it is making any difference..and so I can have a massive bowl of chocolate ice cream

tho actually I think sugar is the worst thing of all